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Yoga Day Quiz
12 Questions
6 mins
9 Languages
Bala Bharati
June 21st is World Yoga Day. Yoga means ‘to join’ or ‘to unite.’ This union is not merely physical stretching or body parts touching. Yoga aims to unite the mind, body, and soul. It is a comprehensive wellness approach. Ayurveda is also a comprehensive wellness approach. It addresses the physical, mental, and spiritual aspects of health. Yoga and Ayurveda have always been practiced together for health and well being. In this quiz, we explore Ayurveda. What does Ayurveda mean? Who are the ancient masters of Ayurveda? What are the three doshas that determine wellness in a person? Five lucky quizzers will receive a gift – “Bhagavad Gita for Millennials,” by Bibek Debroy.
